Formula for Pre-conception, Pregnancy & Breastfeeding



  • Provides essential nutrients to help support the body’s nutritional needs during pregnancy and breastfeeding
  • Contains essential nutrients that support a healthy pregnancy and normal fetal development
  • Contains calcium folinate, a more active form of folic acid. Provides a daily dose of 400-500mcg of folic acid or folate. Contains folic acid which, if taken daily for one month before conception and during pregnancy, may reduce the risk of having a child with spina bifida/neural tube defects
  • Contains ferrous bisglycinate, a bioavailable form of iron, gentle on the digestive system.
  • Contains omega-3 fatty acids (EPA and DHA), providing adequate level of DHA to meet the recommended daily intake for pregnant and lactating women (> 200mg/day)


  • Combines 23 essential nutrients required before, during and after pregnancy
  • Provides adequate levels of vitamin D, folic acid, iodine and omega-3 fatty acids
  • Features iron as bisglycinate for better absorption and bioavailability


Adults: 1 capsule/day; or as directed by your healthcare professional. With or after meals


30 capsules/box


Each capsule contains:
Concentrated Omega-3 Triglycerides – Fish
Equiv. Docosahexaenoic acid (DHA)
Equiv. Eicosapentaenoic acid (EPA)
Calcium Hydrogen Phosphate Anhydrous
Equiv. Calcium
Equiv. Phosphorus
Iron (as Iron (II) glycinate: 92.25mg) 24mg
Folic acid 400mcg
Folinic acid (as Calcium folinate: 127mcg) 100mcg
Zinc (as Zinc citrate dihydrate: 31.1mg) 10mg
Selenium (as Selenomethionine: 74.4mcg) 30mcg
Potassium Iodide (Iodine 250mcg) 328mcg
Magnesium (as Magnesium oxide – heavy 49.8mg) 30mg
Pantothenic acid (as Calcium pantothenate: 5.45mg) 5mg
Iodine (as Potassium iodide: 328mcg) 250mcg
Betacarotene 3mg
Biotin 200mcg
Thiamine nitrate (vitamin B1) 2mg
Riboflavine (vitamin B2) 2mg
Nicotinamide (vitamin B3) 18mcg
Pyridoxine (vitamin B6) (as Pyridoxine hydrochloride: 3mg) 2.47mg
Cyanocobalamin (vitamin B12) 10mcg
Ascorbic acid (vitamin C) 50mg
Colecalciferol (vitamin D3 600IU) 15mcg
d-alpha-Tocopherol (vitamin E 10IU) 6.71mg



Derived from seafood. Vitamins can only be of assistance if the dietary vitamin intake is inadequate. Do not exceed the stated dose except on medical advice. If you have had a baby with a neural tube defect/spina bifida, seek specific medical advice. This product contains selenium which is toxic in high doses. A daily dose of 150 micrograms for adults of selenium from dietary supplements should not be exceeded.